owner and founder
BS Movement Science, Exercise and Fitness; and Nutrition from University of Illinois at Chicago
NASM Certified Personal Trainer
NASM Performance Enhancement
NASM Corrective Exercise
NASM Behavior Change Specialist
NASM Nutrition Specialist
NASM Weight Loss Specialist
NASM Group Training Specialization
Metabolic Effect Level 3 Hormonal Fat Loss Coach
Metabolic Effect Personal Trainer
Next Level Metabolism Specialist, Next Level Female Hormone Specialist
Precision Nutrition Coach
NESTA Wellness Coach
NESTA Fitness Nutrition Coach
NESTA Lifestyle Weight Management Specialist
IDEA World Fitness Convention Attendee
Where it all began
I have been a Personal Trainer and in the Health and Fitness Industry for over 15 years. Originally from the Chicagoland Suburbs, I grew up doing competitive club gymnastics and after retiring when I was 18, I coached gymnastics for 12 years. I attended college at University of Illinois at Chicago.
I moved to South Carolina in September of 2014 where I have been Personal Training and developing my Small Group Training Program now known as Fusion Fit.
"The Fusion Fit Program has been a vision of mine for years and I've been cultivating and molding it since."
I am also a Nutrition, Lifestyle, Mindset, and Transformation Coach via Rachel's Fusion Coaching. I help people feel and look their best, optimize their health and wellness, and achieve sustainable body and behavior change.
When not training, you'll find me on or in the water Stand up Padde boarding, swimming, surfing, soaking up the sun, dancing, playing billiards, cooking, or participating in various active adventures and experiences.