How you will benefit when you take up Adult Gymnastics
develop mental skills like perseverance and focus
self-trust and believe in yourself
protect against falls, injury and pain
All this can be yours when you get into gymnastics as an adult!
Our Adult gymnastics program is adaptable and scalable with skill progression specific to you.
Have fun building up your fitness for life!
Learn: * handstands * pull-ups and muscle ups * kips * overall strength and mobility * and more
The Adult Gymnastics program is run out of Coastal Gymnastics Center (**our brand NEW facility will be open as of January)!!
All ages 16 and up are welcome, and no prior gymnastics experience is necessary to get started.
Inquire today for details and join us for Adult Gymnastics.