Rachel CantoreMay 27, 20203 minSo you want to get toned?When most women talk about toning up, what they want is more visible definition, less fat covering which results in the appearance of...
Rachel CantoreDec 26, 20193 minHow to Return to The Gym After Taking a BreakIf you've ever felt intimidated or overwhelmed stepping back into a workout routine after taking a hiatus, then this read is for you....
Rachel CantoreDec 9, 20191 minTop 10 Values of Group Training with Fusion FitWant a workout that works? Want a workout that’s gonna have a positive impact on you for a long time? Want a workout program that’s going...