Results

Fusion Fit

Is the Fear of Being a Beginner holding you back

Do you ever get intimidated when you see someone doing something challenging? Do you ever watch others struggle and say to yourself,...

Get Leaner, Fitter and Stronger When You Do This

Want to get leaner, fitter, stronger? Do yourself a favor and give yourself a rest. You get better when you rest, not when you’re...

So you want to get toned?

When most women talk about toning up, what they want is more visible definition, less fat covering which results in the appearance of...

Why a long term commitment beats out short term challenges and transformation programs

What we do and the results we get are built on and highly influenced by our habits and behaviors. The problem keeping us from change and...

What’s stopping you? Why do we not follow through with things we’re initially so driven to..

Why do we not follow through with the things we talk so much about, or things were initially so driven, excited, interested or...